Sound Diving Plymouth

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Freediving

Anyone can enjoy freediving in Plymouth, Devon! Our instructors have over 20 years’ experience and have taught thousands of students from around the world — you’re in safe hands. Whether you’re taking your first steps or sharpening existing skills, we’ve got a course for you.

Try Freediving in Plymouth – first breath‑hold experience with SSI professionals

Try Freediving

A fun, instructor‑led taster session to discover breath‑hold diving in safe, calm conditions.

SSI Basic Freediver – pool/confined water breath‑hold skills in Plymouth

Basic Freediver

Pool/confined water certification focused on fundamentals, safety and relaxation techniques.

SSI Freediver – open water to 20m with a buddy in Plymouth and South Devon

Freediver

Your first open‑water certification — develop technique, equalisation and safe buddy procedures.

SSI Snorkel Diver – safe surface skills and ocean awareness for all ages

Snorkel Diver

A gentle pathway into breath‑hold: surface skills, ocean safety and wildlife awareness.

Guided Freediving

Want a fun dive or a new site? Join a guided session. Courses run regularly — see What’s On for dates.

See What’s On

Freediving & Scuba Holidays

Need something to look forward to? UK & Europe trips, plus Red Sea liveaboards.

Explore Holidays

Need help choosing a date, more information?

Chat live with our instructors

No pressure, no commitment.