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Freediving Level 1


Our entry-level freediving qualification provides divers with the training and knowledge needed to safely go out with a buddy and explore depths of up to 20 metres.

The SSI Level 1 Freediving certification includes theory (both online and in-person), two pool/confined water dives, and two open water dives.

Skills covered include:

– breathing techniques

– static apnea training

– ascent & descent techniques

– freediving specific rescue training

– body positioning

– finning techniques

– neutral buoyancy

– turns & duck dives

– buoyancy basics

– equipment care

Course Prerequisites:

– To be able to swim
– To be age 12 and over
– Medical history form

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If you have any questions or wish to request different dates, simply get in touch.

Please note prices are non-refundable if cancelled within 24hours of event.


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