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Freediving Level 1


Our entry-level freediving qualification provides divers with the training and knowledge needed to safely go out with a buddy and explore depths of up to 20 metres.

The SSI Level 1 Freediving certification includes theory (both online and in-person), two pool/confined water dives, and two open water dives.

Learn to freedive today, get in touch to sign up!

Skills covered include:

– breathing techniques

– static apnea training

– ascent & descent techniques

– freediving specific rescue training

– body positioning

– finning techniques

– neutral buoyancy

– turns & duck dives

– buoyancy basics

– equipment care

Course Prerequisites:

– To be able to swim
– To be age 12 and over
– Medical history form

Freediving course prices can be found here.

To book on to this course, simply get in touch.


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Upcoming Events

Mar 13
11:00 am - 12:00 pm

FREE SSI Marine Ecology Course

Apr 2
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Free SSI Marine Ecology Course

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Apr 3
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